Get our Holiday Survival Guide which is jam-packed with healthy recipes, fitness tips, and at-home workouts for fighting the holiday bulge!

  • 3 Healthy Holiday Drink Recipes
  • 3 Healthy Holiday Appetizers
  • 25 Insider Tips to Fighting the Holiday Bulge
  • 3 Print-And-Go At-Home Holiday Workouts
  • Tips to Cut 100 Calories, Cholesterol and Fat at Each Meal
  • Checklist to Prepare for the Holidays

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