WOOHOO!!! I'm excited for you!
IN Your Body: Eating foods that will flood your body with the nutrients it needs to support your health – with as few toxins as possible.
ON Your Body: Upgrading your self-care products (cleansers, skincare products, etc.) to get rid of harmful chemicals.
In Your Home: Getting rid of toxic compounds in your home. Did you know that indoor air is usually far more polluted than outdoor air?
In Your Mind & Environment: Surrounding yourself with a positive environment that helps improve your mindset. What you feed your mind (both emotionally and information-wise) has a big impact on your outlook and potentially your health.
On Your Seasonal Upgrade List: Creating a seasonal Clean-It-Up checklist to keep you on-track.
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