Nutrition Archives - Titan Fitness Online

March 20, 20230Comments

RECIPE: Creamy Chicken And Mushrooms

***Recipe***Creamy Chicken And MushroomsSometimes you just CRAVE a hearty comfort food meal. The problem is, they often take a long time to prep or aren’t the healthiest choices!That’s why I’ve

by Josh Hightower

Josh Hightower

Nutrition

February 1, 20230Comments

RECIPE: Tuna-avocado wrap

***Recipe***Mocha-Banana Coffee Smoothie We’ve been talking a lot about starting 2023 off right – and I’ve got a delicious smoothie recipe that will start off your day great, too! It’s a crave-worthy

by Josh Hightower

Josh Hightower

Nutrition

January 1, 20230Comments

RECIPE: Mocha-Banana Coffee Smoothie

by Josh Hightower

Josh Hightower

Nutrition

December 1, 20220Comments

RECIPE: Cherry-Kombucha Mocktail

***Recipe***Avocado Sauerkraut Sandwich Ever eaten at a gourmet sandwich shop and tried something new … and was BLOWN AWAY by the deliciousness?! Well, I’ve got a recipe for you today that’s based

by Josh Hightower

Josh Hightower

Nutrition

November 1, 20220Comments

RECIPE: Turkey & Cranberry Quesadillas

by Josh Hightower

Josh Hightower

Nutrition

October 1, 20220Comments

RECIPE: Berry-Nut Instant Oatmeal

by Josh Hightower

Josh Hightower

Nutrition

September 1, 20220Comments

7 Fruits & Veggies for Athletic Performance

7 Fruits & Veggies for Athletic Performance Do you love “hacks” when it comes to fitness and health? I know I do! Well, these fruits and veggies below can help power up

by Josh Hightower