Skip to content
Titan Fitness Online
  • Click HERE to
    Try Us Out
    Risk-Free
  • Call (254)666-6016
    Text: (254)236-3151
  • BLOG
  • PRODUCTS
  • MEMBER
    LOGIN
  • Close Search Form
    Open Search Form
Category

Josh Hightower

Josh Hightower
Nutrition
September 18, 20230Comments

RECIPE: Cottage Cheese & Berries

***Recipe***Cottage Cheese & Berries I’ve got an updated version of an old-school recipe that is PERFECT for your post-workout snack… or any time you’re craving a salty-sweet snack to fill you
by Steven Hightower
Fitness
Josh Hightower
August 31, 20230Comments

Happiness Hack

This will make you happier Ever wish you had a magic button that you could press to instantly boost your mood? What if I told you that button exists, and it's within
by Steven Hightower
Josh Hightower
Nutrition
August 21, 20230Comments

RECIPE: Chicken Curry Noodles

***Recipe***Cup O'Chicken Curry Noodles Hey, I’m going to keep this intro short and sweet because this recipe is AMAZING and I don’t want to waste time getting into it. But know this: not
by Steven Hightower
Fitness
Josh Hightower
August 14, 20230Comments

Is Sugar Sabotaging Your Health?

Is Sugar Sabotaging Your Health?This sugar stat caught me by surprise… and I thought I already knew a LOT about sugar.👉Eating just 100 calories a day of sugar (which is
by Steven Hightower
Josh Hightower
Nutrition
July 6, 20230Comments

RECIPE: Sheet Pan Salmon & Veggies

***Recipe***Salmon Curry Burger Hey, Can you say YUM? The spicy salmon burger recipe I have for you today is a delicious alternative to ground beef or turkey burgers – and it’s loaded with
by Steven Hightower
Fitness
Josh Hightower
July 6, 20230Comments

The Truth About Middle-Aged Spread

How To Do The Perfect Time-Crunch Workout Good morning, I’ve got a double-duty workout that’ll get your heart pumping AND work nearly every muscle group in your body. You game? This workout is PERFECT
by Steven Hightower
Josh Hightower
Nutrition
June 5, 20230Comments

RECIPE: Salmon Curry Burger

***Recipe***Salmon Curry Burger Hey, Can you say YUM? The spicy salmon burger recipe I have for you today is a delicious alternative to ground beef or turkey burgers – and it’s loaded with
by Steven Hightower
The-Perfect-Time-Crunch-Workout
Fitness
Josh Hightower
June 5, 20230Comments

How To Do The Perfect Time-Crunch Workout

How To Do The Perfect Time-Crunch Workout Good morning, I’ve got a double-duty workout that’ll get your heart pumping AND work nearly every muscle group in your body. You game? This workout is PERFECT
by Steven Hightower
8 Real-Life Habits to Become More Resilient
Fitness
Josh Hightower
May 29, 20230Comments

8 Real-Life Habits to Become More Resilient

8 Real-Life Habits to Become More Resilient Hi, We’ve been talking a lot about resilience and taking personal responsibility for our health and fitness this month. Today, we’re going to get REAL on
by Josh Hightower
Super Greens
Josh Hightower
Nutrition
May 21, 20230Comments

RECIPE: Super Greens Frozen Smoothie Bowl

***Recipe***Super Greens Frozen Smoothie Bowl This month we are talking about resilience… mental toughness… and taking personal responsibility! The foods you choose to eat play a HUGE role in your resilience. Here’s
by Steven Hightower
« Older Articles
Titan Fitness Online

Copyright © Titan Fitness, LLC. All Rights Reserved.

Terms and Conditions - Privacy Policy