Steven Hightower, Author at Titan Fitness Online

June 5, 20230Comments

RECIPE: Salmon Curry Burger

***Recipe***Salmon Curry Burger Hey, Can you say YUM? The spicy salmon burger recipe I have for you today is a delicious alternative to ground beef or turkey burgers – and it’s loaded with

by Steven Hightower

Fitness

Josh Hightower

June 5, 20230Comments

How To Do The Perfect Time-Crunch Workout

How To Do The Perfect Time-Crunch Workout Good morning, I’ve got a double-duty workout that’ll get your heart pumping AND work nearly every muscle group in your body. You game? This workout is PERFECT

by Steven Hightower

Josh Hightower

Nutrition

May 21, 20230Comments

RECIPE: Super Greens Frozen Smoothie Bowl

***Recipe***Super Greens Frozen Smoothie Bowl This month we are talking about resilience… mental toughness… and taking personal responsibility! The foods you choose to eat play a HUGE role in your resilience. Here’s

by Steven Hightower