Sounds cool, doesn’t it?

Makes you think of a scene from Top Gun…

Now that you’re singing “Danger Zone” in your head…

You should care about Afterburn because it’s pure fat/inch loss awesomeness!

Okay, maybe not as awesome as being Maverick… but still pretty frickin’ cool.

So, what in the heck is it?

Well, as I briefly mentioned in my last e-mail this is when your body continues to burn calories up to 30 hours after your workout.

3-0… Treinta… THIRTY… 30 HOURS!!
That’s up to 1,800 minutes of calorie burning… from one 45-minute workout!

The true terminology is Excess Post-Exercise Oxygen Consumption… or EPOC.

Basically, the more intense the exercise, the more oxygen your body consumes afterward.

And what happens when your body consumes oxygen?

…It burns calories!

WINNING!!!

So, now you’re asking… “What type of exercise gives me this Afterburn effect?”

…’Cause I know you’re now envisioning yourself in the volleyball scene of Top Gun.

Stay focused.

As I discussed in my previous e-mail, FitCamp is a program we offer at Titan Fitness which can push your body into afterburn mode and achieve the results you’ve been desiring from your workout routine.

The next best thing about FitCamp is that it’s a fitness program already designed for you!

You’re busy.

You’ve got other things on your plate and don’t have time to think up fitness routines made of pure excellence.
I mean, you could probably attempt it, but I’d assume you would do this while working and your boss might frown down on that.

No thinking or planning on your part.

Just show up to tone up!

Sounds pretty sweet, right?

So, to sweeten the deal, I’m offering all current gym members the opportunity to try FitCamp for 14 days for FREE!

And to make it even sweeter…

If you decide to become a FitCamper within your 14 day trial, I’m going to send you and a friend to…

Las Vegas, BABY!

Consider it my Christmas gift to you… our loyal and much appreciated gym member.

Our passion is to help our clients achieve their fullest potential and I want you to experience the program that has proven to provide results to many of your fellow gym members.

To learn more about this exclusive offer enter your information below.

The clock is ticking… literally.

Don’t miss out on your chance to try the program that will help catapult you to your fitness goals!

To Your Continued Success,