September 2022 - Titan Fitness Online

September 1, 20220Comments

7 Fruits & Veggies for Athletic Performance

7 Fruits & Veggies for Athletic Performance Do you love “hacks” when it comes to fitness and health? I know I do! Well, these fruits and veggies below can help power up

by Josh Hightower

Josh Hightower

Nutrition

September 1, 20220Comments

RECIPE: Vegan “Meat” Balls

***Recipe***Avocado Sauerkraut Sandwich Ever eaten at a gourmet sandwich shop and tried something new … and was BLOWN AWAY by the deliciousness?! Well, I’ve got a recipe for you today that’s based

by Josh Hightower