March 2022 - Titan Fitness Online

March 1, 20220Comments

7 Steps to Strengthen Your Immune System

7 Steps to Strengthen Your Immune SystemHow are you doing today?I’ve got a hot topic for you in this email. And if you ask me, it hasn’t gotten enough attention

by Josh Hightower

Josh Hightower

Nutrition

March 1, 20220Comments

RECIPE: Mocha Iced Protein Latte

***Recipe***Mocha Iced Protein LatteI’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout). How does a mocha iced latte

by Josh Hightower